Prevent. Manage. Restore.

We Help Clients Clear Emotional Clutter

Relieve Stress

Our goal is to help you understand your personal stress level by exploring negative thought patterns and habits, while identifying healthier alternatives. These classes provide education, support, and dialogue to help you create a more balanced lifestyle.

Calm Anxiety

Feelings like anxiety, worry, panic, nervousness, and fear don’t have to rule your life. Anxiety left unaddressed can create health problems, negatively impact relationships and overall quality of life. Together, we will work to eliminate/reduce symptoms, and develop healthier habits.

Strengthen Relationships

Our closest relationships in life are often the most rewarding, however, they can be the most complex. Whether you are dating, married, or co-parenting, learn strategies to gain a deeper understanding of yourself and loves ones, improve communication, and reduce tension.

Manage Anger

Anger, is perhaps the most misunderstood emotion. Often underlying feelings such as, inadequacy, fear, rejection, and sadness will be expressed through anger as it is generally perceived as a more socially accepted response. With POM, you can explore the true source of your anger, develop healthy/non-threatening ways of communicating, and strategies to de-escalate situations.

Heal Trauma

Trauma can be chronic, long term exposure to one or more stressors, or sudden and acute. Examples of trauma include victims/survivors of neglect, abuse, and violence, death of a loved one, discrimination or social rejection, accident or natural disaster, or loss/change in status such as divorce or job loss. We can help heal trauma from a holistic perspective.

Reduce Depression

Individuals experiencing pervasive unhappiness, sadness, and a general loss of interest can benefit from Cognitive Behavioral Therapy. Together we will explore internal and external factors such as thought and behavioral patterns, while implementing strategies to reduce symptoms and improve overall mood and relationships.

Connect Families

Tired of miscommunication and conflict?
We help families that are stressed and in distress, blended, or just looking to strengthen their bonds and gain a deeper understanding of one another. Contact POM to schedule family sessions.

Improve Self-Esteem

The overall view we have of ourselves, ultimately determines how we perceive the world around us. We are a unique combination of genetics, personality, and environment. If you are feeling "stuck", struggle with inadequacies, or just want to learn and understand yourself on a deeper level... we can help!

Minimize Clutter

If your personal spaces are cluttered, so is your mind. Do you find yourself stuck in the pattern of over-consumption or holding onto "stuff" that doesn't bring you joy? Learn techniques to change your life, inside and out!

Begin Anywhere

Take the first steps to a healthier, happier life

Why POM?

Licensed Therapists in Berkley, Michigan

Peace of Mind Therapy & Stress Reduction offers counseling to individuals, couples, families and children with our Licensed Therapists in Berkley, Michigan. Our purpose is to help you identify positive strategies (physical, mental, emotional and spiritual) that replace unhealthy and unproductive habits of the mind and body; ultimately gain a deeper understanding of yourself and your surrounding environment. Your therapist, combines Cognitive Behavioral Therapy, trauma training, and other creative and alternative methods to help individuals live a happier, healthier, and more balanced life. At Peace of Mind, our mission is to create an awareness and understanding of mental and emotional health by normalizing the conversation surrounding the importance and necessity of nurturing this part of our being. Research tells us that working with a mental health professional can lessen anxiety and depression, reduce conflict within relationships, improve self-worth, and contribute to the prevention of illness and disease. Taking that first step, however, can often feel overwhelming. Peace of Mind provides a safe, non-judgmental, and caring environment, with treatment customized to meet each individual’s needs. Our goal is to help people manage stress and conflict, while assisting them in developing a new skill-set to cope when challenging situations are presented.

Counseling & Therapy Sessions Available

Call Peace Of Mind Therapy & Stress Reduction conveniently located on 12 mile road in Berkley, MI today! We regularly see people from Birmingham, Berkley, Beverly Hills, Royal Oak, Southfield, Ferndale, Huntington Woods, Pleasant Ridge and all the surrounding areas.  Take back your Peace of Mind by calling 248-397-4705 or for general info, insurance we take, payment accepted and rates be sure to check out our Frequently Asked Questions.  

Lauren Provencher, LMSW, CTP-C

Lauren Provencher, LMSW, CTP-C

Clinical Therapist

    I completed Wayne State University’s Master of Social Work program in 2011, specializing in Cognitive Behavioral Therapy and interpersonal relationships. My interest in understanding the impact of stress and trauma on the brain and body ultimately led to my credentials as a Certified Trauma Practitioner. I have also completed courses related to mindfulness, meditation, and sensory intervention. I recognize the importance of restoring health physically, spiritually, mentally, and emotionally. I feel confident that with my skillset and experience, I can help guide your journey of self-discovery and growth! I can be reached directly at (248) 397-4705 or via email at lp@peaceofmindberkley.com

    Laurin Jozlin, LMSW, TF-CBT

    Laurin Jozlin, LMSW, TF-CBT

    Clinical Therapist

      I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and a Parent Management Training- Oregon (PMTO), evidence based practices proven to be effective for children and families. I specialize in working with individuals age 5-17 cope with trauma and traumatic grief. I also guide parents/caregivers to build strong toolkits to care for children with complex needs. I completed Michigan State University's Master of Social Work program, specializing in children and families. My skill set will help your family enhance the ability cope with every day life. Laurin can be reached directly at (248) 987-8509 or via email at lj@peaceofmindberkley.com

      Ronit Weinmann, LMSW

      Ronit Weinmann, LMSW

      Clinical Therapist

        When individuals experience trauma or severe life stressors it not uncommon for those experiences to impact multiple facets in their lives. I completed Wayne State University’s Master of Social Work Program in 2015, specializing in Cognitive Behavioral Therapy (CBT). I then began my career working in the inpatient hospital setting practicing Dialectical Behavioral Therapy (DBT) informed practice, which allowed me to work with a number of individuals in crisis. This provided me experience working with adolescents, adults and families struggling with trauma, anxiety, depression, addiction life transitions and relationship issues. I use a strengths based, family/individual centered, solution focused approach to create a safe place for healing and resolution.

        Make An Appointment

        Please note: This is not an emergency service. If you are in crisis, or feel at risk of harming yourself or someone else, contact 911 immediately.  General inquiry emails will be responded to within 24 hours.