Licensed Therapist in Berkley, Michigan
Peace of Mind Therapy & Stress Reduction offers counseling to individuals, couples, families, and offers classes specific to stress reduction with our Licensed Therapist in Berkley, Michigan. Our purpose is to help you identify positive strategies (physical, mental, emotional and spiritual) that replace unhealthy and unproductive habits of the mind and body; ultimately gain a deeper understanding of yourself and your surrounding environment. Your therapist, Lauren, combines Cognitive Behavioral Therapy, trauma training, and other creative and alternative methods to help individuals live a happier, healthier, and more balanced life. At Peace of Mind, our mission is to create an awareness and understanding of mental and emotional health by normalizing the conversation surrounding the importance and necessity of nurturing this part of our being. Research tells us that working with a mental health professional can lessen anxiety and depression, reduce conflict within relationships, improve self-worth, and contribute to the prevention of illness and disease. Taking that first step, however, can often feel overwhelming. Peace of Mind provides a safe, non-judgmental, and caring environment, with treatment customized to meet each individual’s needs. Our goal is to help people manage stress and conflict, while assisting them in developing a new skill-set to cope when challenging situations are presented.
Counseling & Therapy Sessions Available
Call Peace Of Mind Therapy & Stress Reduction conveniently located in Berkley, MI today! We regularly see people from Birmingham, Beverly Hills, Royal Oak, Southfield, Ferndale, Huntington Woods, Pleasant Ridge and all the surrounding areas. Take back your Peace of Mind by calling 248-397-4705 or be sure to check out our Frequently Asked Questions.
Peace Of Mind Therapy & Stress Reduction
Accepting Blue Cross Blue Shield and private pay:
Peace Of Mind is contracting Licensed Therapist