About Peace Of Mind Therapy & Stress Reduction Services

Who We Are

Peace Of Mind Therapy & Stress Reduction Services is a Berkley counseling practice serving clients from Berkley, Royal Oak, Birmingham, Ferndale, Southfield, Bloomfield Hills, Huntington Woods, Pleasant Ridge, Beverly Hills, and surrounding Metro Detroit communities. We also offer secure online therapy throughout Michigan, making it easier for clients to access support in the format that works best for their lives.

Our practice is centered on helping people prevent, manage, and restore. That means supporting clients as they work through current challenges, develop practical coping tools, and build healthier long-term patterns in their emotional and relational lives.

What We Help With

Clients come to Peace Of Mind for many different reasons. Some are dealing with anxiety, chronic stress, or panic that is affecting daily life. Others are navigating depression, trauma, grief, anger, relationship tension, identity-related concerns, self-esteem struggles, or major life changes. We also support families and children who need help improving communication, processing difficult experiences, and building stronger emotional tools.

Our Approach to Therapy

At Peace Of Mind, therapy is never one-size-fits-all. Our clinicians use evidence-based and personalized approaches designed around each client’s goals, history, and current needs. The site describes the practice as drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma training, and other supportive methods to help clients live healthier, more balanced lives.

We believe therapy should be practical as well as compassionate. That means helping clients gain insight into what they are experiencing while also building usable skills they can apply outside the therapy room. The goal is not simply to talk about hard things. The goal is to create meaningful progress.

Why Clients Choose Peace Of Mind

• A convenient Berkley office serving Metro Detroit
• In-person therapy and secure online therapy options
• Support for individuals, couples, families, children, and teens
• Evidence-based care grounded in empathy and practical tools
• Insurance-friendly options and clear scheduling pathways

For many clients, choosing a therapist comes down to trust, comfort, and fit. We work hard to create a non-judgmental environment where people feel supported as they navigate anxiety, depression, trauma, grief, relationship strain, and the many other challenges that can weigh on emotional well-being.

Meet the Team

Peace Of Mind’s team includes licensed therapists with experience supporting adults, adolescents, children, couples, and families through a wide range of concerns. The current site highlights clinicians with backgrounds in CBT, trauma-informed care, couples work, mindfulness, relational approaches, and strengths-based therapy.

To learn more about the therapists at Peace Of Mind, visit the Meet the Team page.

Services & Helpful Links

Explore more about our practice, therapy options, and next steps:

• Therapy Services
• In-Person Therapy
• Online Therapy
• Corporate Workshops
• Communities Served
• Insurances Accepted
• Frequently Asked Questions
• Blog
• Contact Us
• Home

Frequently Asked Questions